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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, by Jack Kornfield
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Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and thought, the precise techniques for healing, training, and transforming the mind and heart. In contrast to the medical orientation of most Western psychology and psychiatry, here is a vision of radiant human dignity, and a practical path for realizing it in our own lives. The Wise Heart is the fruit of a life s work that includes such classics as A Path with Heart and After the Ecstasy, the Laundry. Filled with stories form Kornfield s Buddhist psychotherapy practice and portraits of remarkable teachers, it also includes a moving account of his own recovery from a violence-filled childhood. For meditators and mental health professionals, Buddhists and non-Buddhists alike, The Wise Heart offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility.
- Sales Rank: #249397 in Books
- Brand: Bantam
- Published on: 2008-04-29
- Released on: 2008-04-29
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 9.52" h x 1.40" w x 6.49" l, 1.45 pounds
- Binding: Hardcover
- 439 pages
- Used Book in Good Condition
From Publishers Weekly
Starred Review. Author, psychologist and pioneering Buddhist teacher Kornfield writes his best book yet (and his previous ones were pretty good). His newest uses the same sweet narrative voice, provides convincing and illustrative anecdotes and stories, and reaches into world traditions and literature as well as contemporary scientific research. This book offers a systematic and well-organized view of Buddhist psychology, complete with occasional diagrams. Concepts and practices are placed in a framework that explains and connects them. It's all done with an eye toward application; most chapters end with exercises. Kornfield has been practicing Buddhism for close to 40 years, a lasting discipline that has produced this masterful book and a seasoned view of life that acknowledges a lot of oopses. As a mediator and psychologist, he has also witnessed some serious angst, including his own, and draws on it for illustrative power. Not everything here is new, least of all the title, but then the Buddha isn't either. The best is left for last: joy you can seek for yourself and others. Just keep your meditative seat, and this book by your bed. Kornfield comes across as the therapist you wish you'd had. (Apr. 29)
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Review
I love this gentle, brilliant, and incisive book. I read it slowly, with amazement at its richness and wisdom, relief at feeling so understood, pleasure in Kornfield s beautiful writing and sweet humor, and gratitude that such understanding has been expressed in the written word. This Wise Heart changed me. Anne Lamott, author of Traveling Mercies and Grace (Eventually)
What an extraordinary mind is Jack Kornfield s. Curious by nature and brightly shining from birth, tempered by suffering, both personal and worldly, it guides us, in this profound and useful book, on a journey of consciousness unfamiliar to most of us born in the West. The Wise Heart is one of those books, more than a book, more like a companion, that encourages our bravery to meet whatever confronts us in life with a caring and tranquil heart. It is a transformative gift from one of the great spiritual teachers of our time. Alice Walker, author of The Color Purple
The Wise Heart is Jack Kornfield at his most wonderful and illuminating. He brings to life a way to understand and cultivate mindfulness, compassion, lovingkindness and true wisdom that penetrates to the core of what liberation is all about. Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door
The Wise Heart offers more than remedies it points the way to a life of flourishing. Daniel Goleman, author of Emotional Intelligence and Social Intelligence
"This masterpiece of a dedicated life s work unveils the principles of an ancient science of mind that are woven seamlessly into a wondrous map of the human heart one that is astonishingly consistent with the discoveries of modern neuroscience. Daniel Siegel, M.D., author of The Developing Mind and The Mindful Brain
"Warm, funny, moving, and tremendously inspiring, The Wise Heart brings Buddhist psychology to life. Reading it is, in itself, a transformational experience. Mark Epstein, M.D., author of Thoughts without a Thinker and Psychotherapy without the Self
Jack Kornfield harvests a lifetime of experiences to create a masterful, clear, and moving picture of the human mind and heart, a picture whose hopeful healing power I find astounding. Norman Fischer, former abbot, San Francisco Zen Center; author of Sailing Home: Using the Wisdom of Homer's Odyssey to Navigate Your Spiritual Journey
Through clear teaching and wonderful storytelling, Jack Kornfield inspires us to realize and embody the love, presence and freedom that is our very essence. Tara Brach, author of Radical Acceptance
"One of today's most compeling and inspiring guides to spiritual growth." Science of Mind
His best book yet.... Kornfield comes across as the therapist you wish you d had.... Provides convincing and illustrative anecdotes and stories, and reaches into world traditions and literature as well as contemporary scientific research. --Publishers Weekly, Starred Review
About the Author
Jack Kornfield is a Buddhist teacher and meditation master on internationally renown and a cofounder of the Insight Meditation Society and of Spirit Rock Center in northern California. A former Buddhist monk, he holds a PhD in clinical psychology. His books include A Path with Heart, Buddha's Little Instruction Book, and After the Ecstasy.
Most helpful customer reviews
6 of 6 people found the following review helpful.
Life Improvement Book If You Are Ready for It
By Jay Mitchell
On one hand, the Wise Heart by Jack Kornfield is a book I wish I had read many years ago as in the duration of reading it I have benefited greatly. I have improved my meditation practice. I have become more at peace in my work and social life. I have stopped pretending and trying to seem like something I am not. I have found small moments of total freedom which I find are expanding day by day. On the other hand, I am not sure that I was ready for it until now. To benefit from its content, one has to be open to meditation, Buddhist psychology, and ready for changes to the core. I strongly recommend this book if you are ready for it. In fact, I have already personally recommended it several times.
11 of 12 people found the following review helpful.
The Best Book I Ever Read
By Amazon Customer
This book saved my life when my beloved wife Judy was dying of thyroid cancer in 2013, 2014 and 2015 when I was her primary caregiver. She died on March 4, 2015. This book opened up a new world for me of meditation, mindfulness, kindness, compassion, deep spirituality, integrity, wisdom, and especially for me, courage and perseverance in the face of this very difficult life challenge that most of us will face one day. I also had the great honor of attending a recent 5-day retreat at Kripalu in western Massachusetts led by Jack Kornfield. It was an amazing spiritual experience that continues to change my life in very positive ways, one day at a time. The Wise Heart is the best book I have ever read in my life so far and I highly recommend it to my fellow readers and spiritual searchers.
4 of 4 people found the following review helpful.
A Must Read for Buddhists And New To Buddhism
By Images from Oz
I love Jack Kornfield's writing. His descriptions of incidents that have changed his life, how meditation and understanding of the psychology of meditation and Buddhism made his life what it is, is educational and inspirational. If I had found this subject decades ago, my life would have taken a different path.
From the bit I've read so far, I've concluded that my choices were part of the journey that led me to this.
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